Friday on Saturday.

ITH NATURE EVERYTHING IS BETTER

It was a gorgeous day a little warm but not bad at all...So I spent the day out hiking and doing a little birding, and just enjoyed being out there.  I went to Chesterfield county to the wildlife refuge.  Saw almost no one else...had the place to myself.  Very nice.  Saw some good birds too...

I took my lunch with me, and had a wonderful solo picnic...I was remembering the many times my Mom and I sat at that same table and enjoyed a picnic while looking at the lake, and listening to the birds sing...Great memories.  

So it's Friday again as you noticed! It comes around so fast anymore...and another month is nearly over and the anniversary of my Mom's passing is swiftly approaching.  I can't believe a whole year and a pretty sucky one at that...
Im thinking of another movie night, celebrate Friday...just because.
I have chosen a Nicholas Cage flic called Kick Ass...it's a Superhero, Action Comedy...not my usual genre.   My son may or may not join me, he is invited..

I watched some of the debate last night Trump told more lies than I've ever heard he makes stuff up or what?  Biden seemed annoyed with the whole thing and Im just glad that's over with...today I dropped my son's ballot off at the Post Office on my way to the refuge since I had to go right past took it out of the mailbox.  The lady said she will take good care of it. 

Covid is raging now...some people are dying within one week of catching it.   It can get you no matter how hard you try to not get sick...I have put myself on a diet.  Since the illness and the hot summer where I was so inactive I gained weight! So I'm tracking my calories.   Wish me luck!! And I am  increasing my activity. I am putting a cap of calorie to 1700 per day to start and then drop it to 1600.  Im not going to do some drastic plan that I can't stick to...Like I had my 3 meals today and I still have 275 left for a snack later...cause I enjoy having a snack or I get hungry in the middle of the night...

I want to chance my dogs diets also.  I stopped giving them canned dog food now I think I want to do away with the kibble too...I want them to get more vitamins and minerals that they need,  So I am going to look into What I can do.  I was giving them chicken tenders and Floss got to where she didn't like it, so I changed to meat balls precooked...plus the kibble...but I read kibble is not giving them all the vitamins n minerals they need.  

So another slow day here and I like that kind of day! 

Hope your Friday was good...