Pain is

REAKING HAVOC on my back...

I tired to get my van straightened up a bit first attempt since I will be camping in about a month and It had been so long since I camped I have to remember what I need and what I dont and I want to give the van a good clean up and inspect everything so I will be comfortable on my trip.  I will probably be taking the dogs, I wish I didn't have to but my Son has been interviewing for jobs and one he hopes to get is letting him know tomorrow...if he is working I will not ask him to dog sit as I don't want them to be fed at weird times of the day etc.

So I didn't do any thing strenuous but my back just totally stopped me about 1 pm.  The pain is sharp and pressing and it feels like bone on bone Both Sides, of the SI joint area...I took 2 Ibuprofen and still no relief.  Normally I can work  it off but not this time.  I showered ate early and now Im just taking turns between sitting up and laying down on the couch.  I keep trying to make it pop...by doing a self adjustment, check it out...




So far no good....ouch.